Way of Life Wellness - Jenny Xie, LMT

Way of Life Wellness is closed until further notice.

If you have a package and would like a refund, please call/text (508) 680-3326.

Way of Life Wellness thanks you for your patronage in the past and we hope to reopen at some point in the future with a completely different format and new offerings.

Existing clients will be notified of reopening via Email when the time is ripe.

Warmly,

Jenny Xie

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If you're looking to gain relief from pain, anxiety, or stress, Jenny Xie's synergy of technical expertise and intuitive guidance can help you experience freedom and ease in your body.

At Way of Life Wellness, we believe that healing is more than just a luxury: it's a way of life!

Our modalities allow you to:

Unlock the stories of your body
Access your inner wisdom through a relaxed state of mind
Connect with your body and mind with expert guidance

To schedule an appointment, book online or call (508) 680-3326.

30 minutes……………………. $49 60 minutes……………………. $80 75 minutes……………………. $95 90 minutes……………………. $110

CBD add-on.......................... $10

Signature Energy-Integrated Therapeutic Massage This dynamic treatment addresses the needs of your physical body as well as your energetic body. It integrates therapeutic Myofascial massage with relaxing foot Reflexology, therapeutic Cupping and Reiki energy work. You can also add-on our 400 mg hemp-derived CBD salve that is infused with camphor and menthol.

Reiki/Reflexology Combo Treatment

(Full Reiki sessions or full Reflexology sessions also available)

Reiki and Reflexology are the perfect compliment to one another! This treatment begins with 30 minutes of Reiki and moves on to 30 minutes of foot Reflexology. Each zone of the foot is worked on in order to give you a full body tune-up. Reiki is a profoundly simple hands-on technique that assists in one’s ability to reduce pain, heal injuries, regain balance, increase energy, enhance the immune system, reduce stress and tension, and promote physical and emotional well-being.

Trager ® Approach Sessions

A Trager® approach session is comprised of a series of soothing, rhythmic movements to relax the Nervous system and allow holding patterns in the body to unwind. The client wears comfortable clothing during this session.

“Jenny z is magical. Her calming energy makes you so relaxed. It's amazing how I feel after I leave there and how my body continues to feel long after. I have disc issues in my neck, Fibro, Lupis, stenosis in my back and very tight muscles. In a year and a half that I have been seeing jenny I don't get no where near the leg cramps I once was getting. The stiffness in my neck has totally changed. Usually I need a shot in my back every 6 months for stenosis but jenny has helped with that also. Everyone deserves to treat themselves to some kind of relaxation. Jenny z can do that for you. Love you my girl, thank you for being you.”

--Dawn L (PVD)

Jenny Xie graduated CCRI Newport with a Certificate in Therapeutic Massage in January 2015. She has been studying energy work and reflexology since 2011, and she feels an affinity for Eastern therapies that assist the body in clearing blocks and balancing the body’s energetic system. Jenny’s massage style is a mix of slow and deep therapeutic Myofascial work, coupled with relaxation and energy work, enabling her to address her clients’ issues in a unique way.

In March/April 2018 Jenny began studying the Trager Approach and is now a practitioner. Find out more about the work of the Trager Approach here: http://www.tragerfordailylife.com/trager-approach

Certifications, Licenses and Professional Organizations Board Certified (NCBTMB) Licensed Massage Therapist Number 797576 AMTA, American Massage Therapy Association, Member since 2015

Rhode Island License number: MT02196 since 2015 Massachusetts License number:MT-13613-MT since 2016 Reiki Master/Teacher Certification with Myra Partyka, All That Matters Yoga Studio Reflexology Certification Sacred Childbirth with Reiki Practitioner Aromatherapy Certification Integrated Energy Therapy Basic Level Practitioner First Aid/CPR AED Certification

Continuing Education 2013 Back From the Battlefield: Working with Returning Veterans

2014 Noxious People: Living and Working with High-Conflict Individuals, Home-Study Course, Institute for Brain Potential

2015 Understanding the Gut Brain: Stress, Appetite, Digestion & Mood, Institute for Brain Potential, Newport RI Leadership Training for Holistic and Integrative Caregivers, CCRI, 40 CE Hours How to Handle the Psoas, June 2015, Providence Bodywork School, 4 CE Hours Myofascial Perspectives on Pain: An Overview, June 2015, Providence Bodywork School, 3 CE Hours

2016 Explorations in Effortless Movement: An Intro to the Trager Approach for Massage Therapists Hospital Based Massage Therapy Training, CCRI/Roger Williams Hospital, 40 CE Hours 2016 RI-AMTA Convention, Warwick, RI CPA/First Aid Thai Yoga Bodywork Manual Lymph Drainage The Ancient Art of Cupping, Christopher Carlow, D.Ac., M.A.O.M, Coventry, RI

2017 Myofascial Release Massage, Howard Rontal's Myofascial Release Massage 2017 RI-AMTA Convention, Warwick, RI Integrated Manual Therapy & Orthopedic Massage for the Lower Body: Pelvic Stabilization & Lower Extremities, with James Waslaski Precision NeuromuscularTherapy: Arm & Hand with Doug Nelson A Practitioner's Guide to Grief & the Dying Process, with Susan Angelo & Diana Anderson

2018 Trager Approach, Level One, Instructor: Cindy Popp-Hager, Worcester, MA Suicide Prevention Training, Town of Newton, MA Trager MATA Retreat: Exploring Balance and Beginner's Mind, Instructor: Adrienne Stone, Craryville, NY, Pumpkin Hollow Retreat Center Trager Mentastics Part One- Personal, 6 Hours, Instructor: Cindy Popp-Hager, Worcester, MA Trager Approach, Level Two, Instructor: Cindy Popp-Hager, Worcester MA Bringing Mindful Speech to Life with Nonviolent Communications, Instructors: Peggy Smith and Theodate Lawlor, Litchfield, CT

2019 Bringing Mindful Speech to Life with Nonviolent Communications, Instructors: Peggy Smith and Theodate Lawlor, Nobleboro, ME Crisis Massage Team Disaster Response, Instructors: Regina Cobb and Anne Balboni, Smithfield, RI Trager Anatomy of the Sideline & Trager for Daily Life Info Session, Instructor: Cindy Popp-Hager, Allison Park, PA Trager Mentastics Course-24 CEs, Instructor: Louise Voisard, Montreal, QC Trager Mentastics Part Two: Teaching One-on-One, 3 hrs, Instructor: Cindy Popp-Hager, Worcester, MA Trager Approach Level Three, Instructor: Gail Stewart, Cincinnati, OH Trager Anatomy (Back of Body), 8 hrs., Instructor: Cindy Popp-Hager, Worcester, MA Trager National Conference, 10.5 hrs., Maryland Myofascial Scar Release, Instructor: Kate Peck Trager Resistance Release: Neck, Shoulders & Upper Body, 24 hrs., Instructor: Deane Juhan, Lexington, VA

2020

Facial Gua Sha with Mary Claire Dilks, Acupuncturist, PVD

Nonviolent Communications (NVC) Level one training

Trager class: Job's Body book study group with Deane Juhan

Trager for Daily Life webinar with Amrita Daigle

Teaching Trager movement online webinar with Jackie McMillan

Dynamic Anatomy 3-part Series for Practitioners in the Healing Arts with Deane Juhan

3 part Trager series with Roger Tolle and Eileen Dickinson Neuroception, Interoception, and Proprioception

2021

Cranial Sacral Level 1, Upledger Institute, 24 CE hours

Juicy relational skills with Sarah Peyton, 18 CE hours

Embracing our full educator role in Trager, 11.5 CE hours

Side lying shoulder work with Jack Blackburn, 4 hrs.

Decompression Somatics with Jack Blackburn, 4 hrs.

Kingian Nonviolence and Conflict Resolution, URI Center for Nonviolence & Peace Studies, 25hrs

Trager Movement for Psycho-Physical Integration, Deane Juhan, 18 hrs

Offering Therapeutic Massage, Reiki, and the Trager® Approach in Uxbridge, MA

Sessions + Rates

Reiki Training

About Jenny Xie